The AFT/PSRP conference in Orlando over the past weekend was fabulous.  Support personnel came together from various cities and participated in various conference activities, one of which was the health fair.  Participants were able to have their blood sugar and cholesterol level readings, in addition to blood pressure.  In my fitness booth, I was able to give information on physical activity and exercising with resistance bands.  I also talked to participants about metabolic syndrome while distributing tape measures for waist circumference measurements.  Pedometers were distributed as well as information on how to properly wear them and how many steps should be taken each day.  It was a fabulous experience and I thoroughly enjoy working with the organization and its members.

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